OUR WORK TOGETHER RESTORES BALANCE TO SHIFT YOU FROM OVERWHELM TO EASE.
HI! I AM SOLÉ
I’m a holistic health coach, wellness consultant, somatic practitioner & yoga teacher with 18 years experience. I've guided thousands of people like you into radiance.
My mission is to lead you into deeper connection with yourself to enhance the quality of your life.
Combining ancient healing arts with modern science, my courses and programs will up-level your health and your mindset.
You deserve to live a life you love…
It's time. I've got you.
xo- Solé
LETS WORK TOGETHER
THE ALIGNMENT
Body and nervous system tune up. This session is about optimizing body mechanics, posture, and breath - because you deserve to feel amazing in your body.
Balance your nervous system to support your lifestyle and energy needs. These sessions can also focus on injury prevention or healing based on your unique lifestyle and repetitive movement patterns.
Poise. Presence & Posture.
60 Min.
THE DEEP SHIFT
A transformative and intimate environment where you can delve deeper into your practice, release stagnant energy, and awaken your vital lifeforce. Sessions can also focus on trauma release through somatic therapy, or dismantling limiting beliefs.
1:1 digital portal is personalized so that each session is finely tuned to resonate with your individual frequency.
90 Min.
THE RESET
Just like our technology needs a reboot, so do we. This 1/2 day experience is perfect for you if you're ready to upgrade your current routines and rituals, but you're not able to commit to the full mentorship right now. Fast track your growth by letting go of the unnecessary and refining your habits.
You will leave this session with a customized plan to follow for the next 40 days.
1/2 Day session, +5 days of audio/text integration afterwards.
" SOLÉ HAS A SPECIAL TALENT,
HER HANDS ARE MAGIC.
SHE HELPED ME HEAL AFTEr SURGERY
WITH HER WISDOM AND PATIENCE."
— Mick Fleetwood,
Drummer Fleetwood Mac
