IT'S BEEN A CRAZY YEAR, DON'T WAIT ANY LONGER TO REGAIN YOUR BALANCE

DO YOU EVER FEEL LIKE?
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You are successful and healthy (ish) but you just want something more?
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Your body feels heavy and dull?
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Your mind is constantly wandering and looking for a place to land?
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Your heart doesn’t have the lightness it once did?
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Your true life's purpose is not being expressed?
WELL, I CAN RELATE.
The good news is that you can stop searching 'out there', because true well-being and fulfillment is an inside job. It's possible to stop playing victim to your self-limiting beliefs and live free by permanently awakening your full human potential with this potent technology for self-mastery.
YOU KNOW YOU'RE WORTH IT!
Next live course begins April 1st, 2021.
The 4 Week Program:
(in only half an hour per day)
I
STRENGTHEN &
PURIFY THE BODY
To live free from pain and distraction on the outside
II
UNIFY THE MIND
AND THE BREATH
To experience true inner peace and calm
III
LISTEN TO THE VOICE
OF THE HEART
To remember your true nature and let go of the unnecessary baggage
IV

ARE YOU READY TO?
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Remove stuck energy from the body?
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Create a refuge for your mind to be calm and grounded despite life's obstacles.
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Feel light-hearted again!
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Experience lasting fulfillment and true joy by connecting to your deeper sense of purpose.
Live free from suffering as we unlock ancient wisdom from the eastern traditions of Yoga, Meditation, & Ayurveda.
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THE 4 WEEK PROGRAM:
(in only half an hour per day)
Lasting fulfillment and true joy is an inside job. This approachable, accessible 30 day course will permanently shift the things that disrupt your well-being by learning to revitalize your physical body, create a calm nervous system, and turn inwards to hear the voice of your heart and mind.
This guided journey is expertly curated for the modern practitioner through meditation, breathwork, yoga nidra and ritual.

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STRENGTHEN &
PURIFY THE BODY
To live free from pain and distraction on the outside

UNIFY THE MIND
AND THE BREATH
To experience true inner peace and calm

LISTEN TO THE VOICE
OF THE HEART
To remember your true nature and let go of the unnecessary baggage

LIVE YOUR
SOUL'S PURPOSE
To stay connected to your greater WHY in order to live a meaningful life day to day
HOW DOES ONE COURSE ACCOMPLISH THIS?
Science has proven that the mind is the master of the body. When the mind is at peace, the body functions harmoniously and the resulting experience is JOY. This course empowers the practitioner to face and conquer life's obstacles, gracefully and with empathy.
Meditation, breathwork, and yoga nidra satisfies a fundamental human desire to be deeply nourished and fulfilled by introducing us to a higher reality within ourselves and a direct connection to your inner radiance.

body
PART I
Strengthen and purify your physical body to create the most comfortable and healthy container for this deep journey within. Slow down, listen, and develop trust in your body's innate intelligence. Some will also add a cleanse for a full system upgrade.

breath
PART II
A mind charged with the power of the breath commands the body to heal and rejuvenate itself, and the resulting experience is joy.

heart
Garner strength from ancient heartache and grief to fully access the immense power of the heart's wisdom. Go inwards to truly listen to the voice of the heart to reclaim your authentic self.
PART III

PART IV
Live your soul's purpose by aligning with your inner guidance system. Lasting fulfillment lives here.