Venice Beach Classes:



TUESDAY         Candlelit Nidra    8-9 pm

THURSDAY      Candlelit Nidra    8-9 pm




WEDNESDAY    Sweet Love         4-5 pm

Solé stays inspired by ongoing studies of Tantra, Ayurveda, Vipassana Meditation, Krishnamacharya's teachings, Shamanism, and Kahuna Bodywork.  Solé is currently enrolled in the Parayoga master training with Yogarupa, Rod Stryker.    


  • Yoga Alliance EYRT 500 hrs 

  • Yoga Therapy 200 hrs

  • Yoga Nidra 50 hrs

  • Ancient Lomi Lomi 200 hrs

  • Bodyflow Bodywork 200 hrs 

  • Core and Cellular Healing w Ger Lyons

  • B.S. Environmental & Engineering Geology

  • M.S. Hydrology  

  • Rod Stryker

  • Chuck Miller and Maty Ezraty

  • Nicki Doane and Eddie Modestini

  • Mark Whitwell 

  • Dr. Scott Blossom

  • Ger Lyons



Inspire and motivate yourself and community with one of my talks on health, healing, and beyond.  Learn effective lifestyle hacks to start living a life you love today.  When we are balanced and clear, we make insightful decisions to positively impact our lives and the world around us.    

If you're interested in booking a talk or workshop, leave a message below.


Book a workshop for your company, event, festival, or studio.  Create a wiser, healthier, more inspired life with one of my signature workshops:

  • Less is More: simple yet profound daily practices to purify and strengthen the body, mind and spirit

  • Stress Free: unwind and transform with the ancient science of yoga nidra deep relaxation

  • Awaken Your Life: tips and practices to be more energized, focused and grounded in everything you do


Energetic touch, breath, movement and music combine to transmit new possibilities to the body/mind. Ancient Lomi Lomi is a flowing treatment which facilitates a peeling away of conceptual reality, allowing a deep inner awareness to arise. Limiting beliefs, thoughts and emotions - reflected in the physical body - are shaken loose. We are reconnected to our own sacredness and thereby awakened to the sacredness of all that surrounds us. How this unfolds is unique to each person, and different each time it is experienced.


Sessions are 1-2 hours in length with variable rates

Recipients should not eat for at least 2 hours prior to the session and refrain from alcohol and recreational drugs for at least 24 hours before and 3 days after. Please remove contact lenses before coming and plan open ended time afterwards to allow for integration.

Please book at least two days in advance.
Cancellation Fee:  $75 — Applies to cancellations within 48 hours of Sessions

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