Venice Beach Classes:
TUESDAY Candlelit Nidra 8-9 pm
THURSDAY Candlelit Nidra 8-9 pm
WEDNESDAY Sweet Love 4-5 pm
Solé stays inspired by ongoing studies of Tantra, Ayurveda, Vipassana Meditation, Krishnamacharya's teachings, Shamanism, and Kahuna Bodywork. Solé is currently enrolled in the Parayoga master training with Yogarupa, Rod Stryker.
Yoga Alliance EYRT 500 hrs
Yoga Therapy 200 hrs
Yoga Nidra 50 hrs
Ancient Lomi Lomi 200 hrs
Bodyflow Bodywork 200 hrs
Core and Cellular Healing w Ger Lyons
B.S. Environmental & Engineering Geology
MY BELOVED TEACHERS
Chuck Miller and Maty Ezraty
Nicki Doane and Eddie Modestini
Dr. Scott Blossom
Inspire and motivate yourself and community with one of my talks on health, healing, and beyond. Learn effective lifestyle hacks to start living a life you love today. When we are balanced and clear, we make insightful decisions to positively impact our lives and the world around us.
If you're interested in booking a talk or workshop, leave a message below.
Book a workshop for your company, event, festival, or studio. Create a wiser, healthier, more inspired life with one of my signature workshops:
Less is More: simple yet profound daily practices to purify and strengthen the body, mind and spirit
Stress Free: unwind and transform with the ancient science of yoga nidra deep relaxation
Awaken Your Life: tips and practices to be more energized, focused and grounded in everything you do
ANCIENT HAWAIIAN BODYWORK
Energetic touch, breath, movement and music combine to transmit new possibilities to the body/mind. Ancient Lomi Lomi is a flowing treatment which facilitates a peeling away of conceptual reality, allowing a deep inner awareness to arise. Limiting beliefs, thoughts and emotions - reflected in the physical body - are shaken loose. We are reconnected to our own sacredness and thereby awakened to the sacredness of all that surrounds us. How this unfolds is unique to each person, and different each time it is experienced.
Sessions are 1-2 hours in length with variable rates
Recipients should not eat for at least 2 hours prior to the session and refrain from alcohol and recreational drugs for at least 24 hours before and 3 days after. Please remove contact lenses before coming and plan open ended time afterwards to allow for integration.
Please book at least two days in advance.
Cancellation Fee: $75 — Applies to cancellations within 48 hours of Sessions