WORK WITH ME
ONE-ON-ONE SESSIONS:
self-mas·ter·y
self ˈmast(ə)rē/
noun: the ability to control one's own desires or impulses
Identify and clear the patterns blocking you
from true fulfillment with
SELF MASTERY COACHING
SHARE
Together we identify the patterns holding you back from the life of fulfillment, joy, and success that you deserve
LEARN
Address the core issues holding you back with their antidote
DAILY ROUTINE
We will create optimal practices to assimilate these new ways of being into your body and mind
TRANSFORM
Permanently shift your behavior to positively impact all areas of your life.
Breathwork | Meditation | Yoga Nidra | Therapeutic Yoga
Do you ever experience?
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Emotional imbalances: stress, anxiety, depression and anger
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Lack of energy, motivation, inspiration and productivity
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Chronic pain, acute injuries and physical discomfort
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Lack of contentment
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Yearning for deeper fulfillment and purpose
Working with Solé will help you:
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Identify patterns holding you back from the life you crave
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What beliefs are triggering these patterns?
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Root out limiting beliefs and re-wire your thoughts
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Locate imbalances that keep you stuck and identify practices to help heal them
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Create daily routines and practices that support mental health and emotional stability
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Remember your authentic creative power
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Find clarity, motivation and inspiration
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Increase productivity
Solé is available for one on one sessions in person in Maui, HI and online via Zoom/Skype.
TESTIMONIALS
Self Mastery Coaching is a fusion of my 15+ years of teaching Kriya Yoga Therapy, Insight Meditation, Core and Cellular Transformation, and energetic healing. This methodology evolved after thousands of hours working with groups and one-on-one with private clients including founders and board of directors for business gurus like Google & Tesla, Dr. Mark Hyman, and Oprah Winfrey. These practices were successfully used on the most recent Fleetwood Mac tour in 2018 to calm anxiety.
Dr. Mark Hyman
"Sole's nidras were my go-to for healing from back surgery. I highly recommend working with her."
Kathleen Erwin
"During the recent covid lockdowns, Nidra with Solé has been deeply transformative for handling stress and all this uncertainty. Her nidras are my favorite!"
Mick Fleetwood
"Nidra with Solé offered deep refuge and immediate relief during stressful times on the road."