Wellness thrives within me. Quite literally, in my bones and from my soul. Born into a yogic community in California and three decades later, yoga remains the foundation of my life. It’s my joy to share this ancient wisdom with you.
My approach is compassionate, true to my lineage, dynamic, and accessible. I inspire and create nurturing environments for personal transformation.
My goal is to keep your practice simple and effective so you feel empowered.
I believe the most impactful teaching involves attunement: what do you need to be balanced?
From this place, you will understand how yoga impacts every single aspect of life.
Teaching yoga and meditation has taken me across the globe and filled my life with enriching experiences. I travelled with Fleetwood Mac as a part of their wellness coaching family, I trained and rehabilitated a variety of professional athletes, had the honor of leading private wellness retreats for Oprah Winfrey and teach workshops and trainings on 5 of our continents. One of my greatest passions is hosting retreats and spiritual adventures around the globe. At home, you'll find me either on the sandy shores of Venice Beach or the lush Island of Maui.
Please join me and let us transform your life.
Blessings ~ Solé
Solé has a special talent: her hands are magic. She helped me heal and rehab from shoulder surgery with her wisdom and patience.
— Mick Fleetwood, Drummer Fleetwood Mac