top of page
Copy of SWLogo.png
SERVICES

OUR WORK TOGETHER RESTORES BALANCE TO SHIFT YOU FROM OVERWHELM TO EASE.  

Color Stain_edited_edited.jpg

HI! I AM SOLÉ

I’m a holistic health coach, wellness consultant, somatic practitioner & yoga teacher with 18 years experience.  I've guided thousands of people like you into radiance.

 

My mission is to lead you into deeper connection with yourself to enhance the quality of your life.  

Combining ancient healing arts with modern science, my courses and programs will up-level your health and your mindset. 

 

You deserve to live a life you love…

It's time.  I've got you.

xo- Solé

IMG_5310.jpg
Color Stain_edited_edited_edited.jpg

LETS WORK TOGETHER 

3Z2A1298ingridpullenphotography_edited.j

THE ALIGNMENT

Body and nervous system tune up. This session is about optimizing body mechanics, posture, and breath - because you deserve to feel amazing in your body.   

 

Balance your nervous system to support your lifestyle and energy needs. These sessions can also focus on injury prevention or healing based on your unique lifestyle and repetitive movement patterns. 

 

Poise. Presence & Posture. 

60 Min

THE DEEP SHIFT 

A transformative and intimate environment where you can delve deeper into your practice, release stagnant energy, and awaken your vital lifeforce.  Sessions can also focus on trauma release through somatic therapy, or dismantling limiting beliefs.

1:1 digital portal is personalized so that each session is finely tuned to resonate with your individual frequency.

90 Min.

3Z2A1356ingridpullenphotography.jpg
IMG_6352.JPG

THE RESET

Just like our technology needs a reboot, so do we. This 1/2 day experience is perfect for you if you're ready to upgrade your current routines and rituals, but you're not able to commit to the full mentorship right now. Fast track your growth by letting go of the unnecessary and refining your habits.

You will leave this session with a customized plan to follow for the next 40 days. 

1/2 Day session, +5 days of audio/text integration afterwards.  

" SOLÉ HAS A SPECIAL TALENT,  

HER HANDS ARE MAGIC. 

 

SHE HELPED ME HEAL AFTEr SURGERY

WITH HER WISDOM AND PATIENCE." 

—  Mick Fleetwood,

Drummer Fleetwood Mac

3Z2A1344ingridpullenphotography.jpg


THE FIVE STEP
TRANSFORMATION

This effective combination of ritual and practice offers a way for you to nurture and connect with your whole self.  Adopt these simple habits to enhance your life.

bottom of page