wellness director
yoga | meditation | nidra teacher
science nerd, M.S. | specialty in neuroscience 

Wellness thrives within me. Quite literally, in my bones and from my soul. Born into a yogic community in California and four decades later, yoga remains the foundation of my life.  It’s my passion to inspire you to reach your highest potential and deepest fulfillment.  

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Curating wellness programs has taken me across the globe and filled my life with enriching experiences. I travelled with Fleetwood Mac as a part of their wellness coaching family, I trained and rehabilitated a variety of professional athletes, had the honor of leading private wellness retreats for Oprah Winfrey and teach workshops and trainings on 5 of our continents.  One of my greatest joys is hosting retreats and spiritual adventures around the globe. At home, you'll find me either on the sandy shores of Venice Beach or the lush Island of Maui.  

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As I attempt to share these ancient traditions and rituals, I pray you will benefit as profoundly as I have.  

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With Love -

Solé

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Aloha,

It's Solé

SELF WORTH
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