WORK WITH ME

Spilling Sand

ONE-ON-ONE SESSIONS:

self-mas·ter·y

self ˈmast(ə)rē/

noun: the ability to control one's own desires or impulses

Identify and clear the patterns blocking you

from true fulfillment with

SELF MASTERY COACHING

 SHARE 

Together we identify the patterns holding you back from the life of fulfillment, joy, and success that you deserve

LEARN 

Address the core issues holding you back with  their antidote

DAILY ROUTINE 

We will create optimal practices to assimilate these new ways of being into your body and mind

TRANSFORM

Permanently shift your behavior to positively impact all areas of your life.

Breathwork | Meditation | Yoga Nidra | Therapeutic Yoga

Do you ever experience?

  • Emotional imbalances: stress, anxiety, depression and anger

  • Lack of energy, motivation, inspiration and productivity

  • Chronic pain, acute injuries and physical discomfort

  • Lack of contentment

  • Yearning for deeper fulfillment and purpose

Working with Solé will help you:

  • Identify patterns holding you back from the life you crave

  • What beliefs are triggering these patterns?

  • Root out limiting beliefs and re-wire your thoughts

  • Locate imbalances that keep you stuck and identify practices to help heal them

  • Create daily routines and practices that support mental health and emotional stability 

  • Remember your authentic creative power 

  • Find clarity, motivation and inspiration

  • Increase productivity

Solé is available for one on one sessions in person in Maui, HI and online via Zoom/Skype.

POSSIBLE AVENUES OF STUDY

Evolving Daily Practice

Self-Inquiry & Development

 

Pain Relief & Management

 

Emotional/Mental Wellbeing Support

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LIVE FREE FROM SUFFERING AS WE UNLOCK ANCIENT WISDOM FROM THE ANCIENT TRADITIONS OF

YOGA, MEDITATION, AND AYURVEDA

TESTIMONIALS

Self Mastery Coaching is a fusion of my 15+ years of teaching Kriya Yoga Therapy, Insight Meditation, Core and Cellular Transformation, and energetic healing.  This methodology evolved after thousands of hours working with groups and one-on-one with private clients including founders and board of directors for business gurus like Google & Tesla, Dr. Mark Hyman, and Oprah Winfrey.  These practices were successfully used on the most recent Fleetwood Mac tour in 2018 to calm anxiety.  

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Dr. Mark Hyman

"Sole's nidras were my go-to for healing from back surgery.  I highly recommend working with her."  

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Kathleen Erwin

"During the recent covid lockdowns, Nidra with Solé has been deeply transformative for handling stress and all this uncertainty.  Her nidras are my favorite!"  

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Mick Fleetwood

"Nidra with Solé offered deep refuge and immediate relief during stressful times on the road."