Work With Me
Let's face it, you are ready to thrive. Longterm success and lasting fulfillment is what you ache for. In this 3 month container we will identify and clear the patterns blocking you from true joy, permanently. Together, we'll generate a clear strategy for success that is perfectly attuned to your bodies rhythm to create visible results!
Since we are not one size fits all, this is a totally customizable experience, tailored to work for you and with you, in celebration of your uniqueness.
Book a call to learn more
Together we identify the patterns holding you back from the life of fulfillment, joy, and success that you deserve
Address the core issues holding you back with their antidote
We will create optimal practices to assimilate these new ways of being into your body and mind
Permanently shift your behavior to positively impact all areas of your life and experience visible results.
Possible Avenues of Study
Full On Upgrade and Re-design: Body, Mindset, Lifestyle, Business
Business Mastery Mentorship
Evolving Daily Practice
Self-Inquiry & Development
Pain Relief & Management
Emotional/Mental Wellbeing Support
Trauma Healing and Nervous System Re-orientation
Solé is available for 1:1 online via Zoom, and for travel. Let's connect.
Do you ever experience?
Emotional imbalances: stress, anxiety, depression and anger
Lack of energy, motivation, inspiration and productivity
Chronic pain, acute injuries and physical discomfort
Lack of contentment
Yearning for deeper fulfillment and purpose
Working with Solé will help you:
Identify patterns holding you back from the life you crave
What beliefs are triggering these patterns?
Root out limiting beliefs and re-wire your thoughts
Locate imbalances that keep you stuck and identify practices to help heal them
Create daily routines and practices that support mental health and emotional stability
Remember your authentic creative power
Find clarity, motivation and inspiration
Self Mastery Coaching is a fusion of my 15+ years of teaching Kriya Yoga Therapy, Insight Meditation, Core and Cellular Transformation, and energetic healing. This methodology evolved after thousands of hours working with groups and one-on-one with private clients including founders and board of directors for business gurus like Google & Tesla, Dr. Mark Hyman, and Oprah Winfrey. These practices were successfully used on the most recent Fleetwood Mac tour in 2018 to calm anxiety.
Dr. Mark Hyman
"Sole's online sessions and nidras were my go-to for healing from back surgery. I highly recommend working with her."
"During the recent covid lockdowns, Nidra with Solé has been deeply transformative for handling stress and all this uncertainty. Her classes are my favorite!"
"Daily sessions with Solé offered deep refuge and immediate relief during stressful times on the road."