Wellness thrives within me. Quite literally, in my bones and from my soul. Born into a yogic community in California and three decades later, yoga remains the foundation of my life. It’s my joy to share this ancient wisdom with you.
I curate transformational experiences and wellness programs to enrich your life with a sense of wholeness. My art is truly seeing your uniqueness and knowing just the right way to meet all of you. Imagine what’s possible if you completely turned ON and began living in alignment with your true nature.
Wellness consulting along with teaching yoga and meditation has taken me across the globe and filled my life with enriching experiences. I travelled with Fleetwood Mac as a part of their wellness coaching family, I trained and rehabilitated a variety of professional athletes and had the honor of curating private wellness retreats for Oprah Winfrey. One of my greatest passions is hosting retreats and spiritual adventures around the globe. At home, you'll find me either on the sandy shores of Venice Beach or the lush Island of Maui.
NAME : Solé Weller
HD : 5/1 projector
STAR : aquarius
LIVE : nomadic
LOVE : nature & tea | tea in nature
EAT : pescatarian
LISTEN : everything, the more emo the better
PLAY : in the ocean
HAPPIEST : naked in nature
SURPRISE: i am a total science nerd
MY SIGNATURE METHOD
WILL BALANCE YOUR
FULL INTERCONNECTED SYSTEM
Yoga with āyurvedic self-care and nutrition. My teaching optimizes both the body’s structural integrity and energy flow. Sessions are a combination of powerful kriyas & breath work with alignment based asana & yin yoga for a deep, well-rounded practice. Our connection with our body directly impacts our personal comfort, confidence, and access to our rich inner landscape.
Breathwork and deep relaxation techniques to balance the subtle body. What we need to achieve balance changes: sometimes we need to ground and anchor steadiness for stress and anxiety. Sometimes we need to energize and invigorate our energy for focus, creativity and inspiration.
Quantum theory meets yoga nidra. Applying my background in research science to blend neuroscience, quantum theory, and habit formation into simple daily rituals. Yoga nidra offers direct access to our subconscious to reprogram limiting beliefs and experience higher states of consciousness and grace. Practice with me on Insight Timer.
Address the root cause of imbalance rather than just the symptoms. Release heaviness and toxic energy in the body with somatic sessions that include guided trauma release and reparenting. Embody new ways of being with live activations using core and cellular transformation techniques. In person sessions may also include kahuna bodywork and hands on healing.
" SOLÉ'S SUPERPOWER IS OPENING BODY & SOUL
WITH HER WORDS AND HANDS.
SOLÉ IS THE HEALER'S HEALER. "
— Dr. Mark Hyman,
Bestselling Author and Leading Functional Medicine Doctor