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Inner Stability Course

Touching Grace

Inner Stability in Uncertain Times: 4 Week Series with Manduka Yoga

This 4 week series provides tools to be empowered, calm, and stable, no matter what.  Solé’s signature combination of breathwork, energetic clearing, yin yoga, and yoga nidra creates a portal for transformation that will leave you feeling inspired.  Soothe anxiety, remove stagnant energy, and activate your inner wisdom and intuition for clear guidance and direction.  Register now to reserve your space!   


week 1: earth

week 3: fire

week 2: water

week 4: space

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