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Inner Stability Course
Touching Grace
Inner Stability in Uncertain Times: 4 Week Series with Manduka Yoga
This 4 week series provides tools to be empowered, calm, and stable, no matter what. Solé’s signature combination of breathwork, energetic clearing, yin yoga, and yoga nidra creates a portal for transformation that will leave you feeling inspired. Soothe anxiety, remove stagnant energy, and activate your inner wisdom and intuition for clear guidance and direction. Register now to reserve your space!
week 1: earth
week 3: fire
week 2: water
week 4: space
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